The number of people living to age 100 has nearly doubled in the past three decades and with longer lifespan comes a shift in focus on promoting wellness in our extended years. Our mission at Home Care Assistance of Dallas is to change the way the world ages, helping older adults enjoy longer, happier and healthier lives into their later years through community education and innovative programs based on cutting-edge research in the health and senior care fields. It's time to celebrate successful aging with positive thinking in Dallas! The Balanced Care Method is built on evidence that only one-third of healthy longevity is based on genetics while two-thirds is based on lifestyle factors within our control! This balanced approach allows older adults to live longer, happier lives by focusing on five key behaviors correlated with extended healthspan: diet, physical exercise, active social ties, mental stimulation and a sense of purpose. To truly fulfill our …

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