Education 2.0 & 3.0
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Education 2.0 & 3.0
All about learning and technology
Curated by Yashy Tohsaku
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Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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The No-Excuses Guide to Meditation - I'm too busy to meditate  by Luke Kingma

The No-Excuses Guide to Meditation - I'm too busy to meditate  by Luke Kingma | Education 2.0 & 3.0 | Scoop.it
Luke Kingma

Via Tom D'Amico (@TDOttawa)
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It can be hard, but reflection is a powerful exercise

It can be hard, but reflection is a powerful exercise | Education 2.0 & 3.0 | Scoop.it
Sometimes looking back is painful. Sometimes the memories of what has happened are not at all comfortable, not at all pleasant. It’s hard, so we lock it up deep in our minds and throw away the key…

Via Ivon Prefontaine, PhD, Dean J. Fusto
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Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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4 Key Dimensions of Self-Care | CTRI - Blog

4 Key Dimensions of Self-Care | CTRI - Blog | Education 2.0 & 3.0 | Scoop.it
Lynda Monk

Via Tom D'Amico (@TDOttawa)
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Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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Stress Reduction Exercises - short audio activities - free from CTRI

The impact of issues like violence, trauma and suicide can have powerful and lasting effects on those involved. CTRI's services are designed to help individuals

Via Tom D'Amico (@TDOttawa)
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Brain.fm: Music to improve focus, meditation & sleep.

Brain.fm: Music to improve focus, meditation & sleep. | Education 2.0 & 3.0 | Scoop.it

Via Tom D'Amico (@TDOttawa)
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